Things to Do in Costa Adeje

Costa Adeje is synonymous with sunshine, dreamlike beaches and a diverse tourist offer that combines nature, family leisure and gastronomy. This tourist gem in the south of Tenerife offers everything from golden sands to natural trails, as well as aerial and water adventures. Here are the must-see places in Costa Adeje so you can make the most of your visit.

Iconic beaches

Iconic beaches of Costa Adeje
Photo by Dante Muñoz on Pexels

Playa del Duque: elegance by the sea

Playa del Duque stands out for its exclusive atmosphere, fine sand and crystal-clear water. Repeatedly awarded the Blue Flag, this beach offers absolute comfort: stylish sunbeds, umbrellas and facilities adapted for people with reduced mobility, including amphibious chairs.

  • Free access (May 2025); sunbed rental (~€15–20 per couple per day).
  • Expert tip: go early in the morning to secure a sunbed close to the sea, or at sunset for incredible photos with the island of La Gomera in the background.

Playa de Fañabé and Torviscas: guaranteed fun

These beaches are the hub of water activities in Costa Adeje, ideal for families and groups of friends. They offer sports such as jet skis, parasailing and banana boats (prices from around ~€10–50 per activity, May 2025). The seafront promenade is lively, full of bars, restaurants and shops.

  • Expert tip: arrive around 10:00 in the morning to enjoy before the crowds.

Puerto Colón

Puerto Colón in Costa Adeje

Puerto Colón is the main departure point for boat excursions in the south of Tenerife, especially famous for whale and dolphin watching in the wild. Standard excursions last about two hours and cost around €35 per adult (May 2025).

  • Expert tip: choose an early departure, when the sea is calmer and visibility for spotting cetaceans is better.

Water parks

Water parks in Costa Adeje

Siam Park: the best water park in the world

Repeatedly ranked as the best water park in the world, Siam Park is a must-visit in Costa Adeje. With attractions such as the dizzying Tower of Power and the giant wave pool, it combines adrenaline and relaxation in an exotic Thai-inspired setting.

  • Adult ticket: €45 (May 2025). Open daily from 10:00 to 18:00 in summer (until 17:00 in winter).
  • Expert tip: arrive at opening time to enjoy the main rides without long queues.

Aqualand Costa Adeje: ideal for families

Aqualand is famous for its dolphin show, unique in Costa Adeje, and for its attractions that are more suitable for families with young children.

  • Adult ticket: from €34 (indicative prices 2025; check the official website for up-to-date information). The dolphin show takes place at 15:30 every day.
  • Expert tip: bring light food for a picnic, which is allowed inside the park.

Barranco del Infierno

Barranco del Infierno in Adeje

This special nature reserve is perfect for those looking for a different kind of experience. The trail, of moderate difficulty, leads to the highest waterfall in Tenerife.

  • Entrance: €13 for adults. It is essential to book online in advance due to limited capacity (May 2025).
  • Expert tip: visit early in the morning to avoid the midday heat and enjoy a more comfortable and peaceful experience.

Paragliding in Taucho

Paragliding in Taucho, Adeje

Adeje is a prime destination for paragliding thanks to its exceptional weather conditions throughout the year. Tandem flights offer impressive panoramic views of the coast and mountains.

  • Approximate price: from €90 per flight (May 2025).
  • Expert tip: choose afternoon flights to enjoy an unforgettable sunset over the Atlantic.

Historic centre

Historic centre of Adeje

The historic centre of Adeje stands as a tangible testament to the island of Tenerife’s rich cultural and architectural heritage. This charming area is characterised by traditional Canarian buildings that make exquisite use of local materials such as stone, wood and clay tiles. Strolling along its cobbled streets is like travelling back in time, where every corner tells a story.

The Church of Santa Úrsula, whose origins date back to the 16th century (with later extensions), rises as an icon of the area, with its impressive façade and an interior decorated with religious art that reflects the community’s devotion over the centuries. This temple is not only a place of worship, but also a meeting point for local festivities that attract visitors and residents alike.

Gastronomy in Costa Adeje

Typical gastronomy of Costa Adeje

Traditional dishes such as papas arrugadas with mojo are an absolute must. This selection of sauces, including green mojo and red mojo, has become a symbol of the local cuisine, celebrating fresh ingredients and ancestral techniques. The use of local products such as gofio, a toasted cereal flour, highlights the chefs’ connection with their environment.

The wines of Tenerife also cannot be overlooked, as they have gained international recognition in recent years. Local wineries offer a variety of wines that pair perfectly with the flavours of Canarian food. Visitors can enjoy tastings and vineyard tours, where they learn about wine production in this volcanic region, characterised by its unique terroir. This combination of tradition and modernity, together with a diverse and accessible gastronomic offer, makes Costa Adeje an essential destination for lovers of good food.

Alternative viewpoints

In the search for impressive views in Costa Adeje, many tourists focus on the most popular viewpoints, but the island offers hidden corners that promise equally memorable experiences. One of them is the Mirador de La Cruz de Los Vientos, a high vantage point that not only offers spectacular panoramic views of the Atlantic Ocean, but also allows you to enjoy the mountainous landscape surrounding the area. This spot is ideal for those seeking a quieter, less crowded environment, where the sound of nature blends with the sea breeze. From here, you can watch sunsets that paint the sky in shades of orange and violet, creating a unique visual spectacle.

Another lesser-known place is the Mirador de Ifonche, located on the mountainside with views of the coast and the famous Teide in the background. This viewpoint is an excellent starting point for hiking, with trails that wind through native vegetation. The experience of walking along these paths, surrounded by the typical flora and fauna of the region, is the perfect complement to the panoramic views. In addition, visitors can enjoy a strong sense of connection with nature, far from the tourist hustle and bustle. In this context, it is advisable to bring water and sun protection, as sun exposure can be intense, especially during the day.

Belén Rivas, Guruwalk
About the author
Belén Rivas
Especialista en marketing turístico con amplia experiencia en el sector travel. En empresas como Despegar y GuruWalk, ha liderado estrategias de adquisición digital centradas en el viajero. Ahora, desde el blog de GuruWalk, combina su expertise con su pasión por descubrir y compartir destinos únicos.

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